Apple Spinach Cold Press Juice
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Apple Spinach Cold Press Juice

0 calories

0g proteins

0g carbs

0g fat

Ingredients: Apple, Celery, Spinach

Instructions: Serve Chilled

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Why you'll love this

Apples are good source of vitamin C which is considered a powerful antioxidant that’s important for skin, eye, immune and brain health.

Spinach is a great source of iron and calcium, and when partnered with vitamin C rich fruits like apple or pear, absorption of this super healthy leafy green improves greatly.

Celery contains antioxidants and polysaccharides that are known to act as anti-inflammatories, especially flavonoid and polyphenol antioxidants. These support overall health, especially as someone ages, by fighting free radical damage (or oxidative stress) that can lead to inflammation.

Apples are loaded with pectin, which is a soluble fiber that is known to reduce cholesterol in the blood vessel walls.